Recipes

Pumpkin and Hemp Seed Savory Muffins

Posted by Tatiana Crichton on

  Ingredients:  2 cups self raising flour  1 cup Pure Delight Hemp Seeds 1 cup nutritional yeast  1 cup plant milk  1/2 cup vegetable oil  1 tablespoon apple cider vinegar  1 1/2 cups roasted pumpkin  1 cup olives, sliced  2 spring onions, finely diced  1 big handful of spinach  2 cloves of garlic, minced  1 tablespoon ground cumin  1 tablespoon ground coriander  salt and pepper to taste    Method Preheat your oven to 180°C and line your muffin tins. I used a tray of 6 big muffins but you could also use a smaller muffin size and make 12.  In...

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Vegan Breakfast Burrito

Posted by Tatiana Crichton on

This vegan alternative to a scrambled egg wrap is great as it still packs in the protein and has a very similar texture while still providing you a balanced breakfast that's not only warm but extremely tasty! 

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Vegan Raspberry, Coconut and Hemp Seed Loaf

Posted by Tatiana Crichton on

Great for sharing with friends, for your hungry children after school or an afternoon pick-me-up for yourself, this vegan loaf has those delicious raspberry and coconut flavours and it's vegan! 

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Roast Vegetable and Lentil Salad

Posted by Tatiana Crichton on

You can't beat the classic pumpkin, walnut and balsamic salad flavours. Enjoyed warm or cold, this salad is great for winter. 

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Pumpkin Soup with Hemp Seed and Cashew Cream

Posted by Tatiana Crichton on

  Making (and eating) homemade soup is one of my favourite things to do when its cold and rainy. I love a good pumpkin soup but most dairy free recipes use coconut milk/cream, which is nice but I find it often overpowers the beautiful pumpkin flavour. So I decided to make my own cream using cashews and Pure Delight Hemp Seeds to give my pumpkin soup the creamy texture it needs with the added benefits of omegas from the hemp seeds. You could use this hemp and cashew cream in any of your favourite creamy savoury dishes as a plant based...

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