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Hemp Milk

Posted by Tatiana Crichton on


Delicious hemp milk. Filled with complete protein, essential fats, minerals and vitamins. A super easy recipe and a waste free option for  people who love a good plant based milk. 

 Soak 1 cup of Hulled Hemp Seeds for 2 hours in 2 cups of water.  Or if you don't mind heating them a little you can alternatively soak them in some hot water for 15 min.

 Then in a blender mix 1 litre of water with the soaked hemp.

Add 1 tablespoon of hemp oil, a pinch of salt and a teaspoon of vanilla extract.
Blend for about 5 minutes. Then strain with a cheesecloth. And you are left with some tasty hemp milk.Yum!!

You can make a "caramel" flavoured milk by adding a 1/2 cup of dates and a dash of maple syrup in the blending.  For those of us that  are feeling a like a little something sweet. 

Tatiana Xx