All you need is a blender.
Then add:
1 cup of Mango
1 banana
1/3 cup coconut milk
1 cup fresh orange juice
1 tsp vanilla essence
1/2 cup of our hulled seeds
Blend all ingredients for a minute or two. You want it to get really creamy. Pour your mix into icy pole molds, pop them in the freezer and wait.
These are so tasty that the fussiest 5 year old in the house has been going back for seconds and thirds.